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Two summertime smoothies

Table of contents
  1. 1. Blend together
  2. 2. Blend together
(Each serves 1-2)

Blend together

  • 1/2 frozen banana
  • 1/2 c. mixed berries
  • 1 c. rice milk
  • 2 T. ground flax and sesame seeds
  • 2 T. soy lectin
  • 1 T. hemp protein powder
  • Optional: sweeten with agave nectar, maple syrup or molasses

Blend together

  • the juice of 4 oranges
  • 1 ripe banana
  • 1 peeled kiwi
  • 2 fresh pitted dates
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NOTE: The information contained on this site is for informational purposes only and is not intended to be nor is it implied to be a subsitute for medical advice. Seek the advice of your doctor immediately regarding any medical condition or symptoms.
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